Well-being Resources

Well-being is a top priority for our College and therefore we strive to create a healthy campus climate by reinforcing well-being concepts that promote a vibrant climate. Cultivating a healthy campus climate means that students and employees of the College of Pharmacy feel that they are able to bring their whole selves to work and school where they are encouraged to achieve a state of well-being across multiple dimensions of wellness.

Goal

The goal of this webpage is to increase the visibility of available well-being resources for faculty, staff and students.

A holistic concept of wellness reinforces all dimensions of well-being: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual aspects of our lives.

Explore the 8 Dimensions of Wellness

Well-being Resources

Students

Student Well-being handout

Employees

Employee Well-being handout

Get Involved!

Check back regularly for upcoming events that enhance our commitment to wellness for all constituents of the Irma Lerma Rangel College of Pharmacy.

AY 2024-2025 Events

August

Well-being index (Students and Employees) https://app.mywellbeingindex.org/signup
- A nine-question research-validated online tool to help measure dimensions of stress and well-being. Includes resources to help improve scores.
  Invitation Code: APhA

September

Lunch & Learn (Employees)
- Topic: Stress Management Tips and Techniques
September 19 at 12:00 PM, Location: SOP, 236

October

10-minute massage (Employees)
- October 24- 26, Location: SOP, Room 247

February

Participate in Walk Across Texas!
- Click here to register

March

Nutrition Month
- Water Break
- Smoothie Break
- Yoga
- Wellness Walk

May

Mental Health Awareness Month
- Well-being Speaker Series

Committee

This newly formed committee was borne from the Strategic Plan for 2020-2025 to spearhead and coordinate the College's well-being efforts.
Strategic Goal 5: Enable employees and students to reach their full personal and professional potential by promoting and cultivating a college-wide climate of well-being through assessment, training, and increased visibility of available resources.

The standing Well-being Ad hoc committee includes faculty, staff, preceptor and students.